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Choco-Hazelnut Cereal

Ingredients:

• 1 cup unsalted sunflower seeds
• 1 cup unsweetened coconut flakes
• 1 cup unsalted hazelnuts or almonds or walnuts, roughly chopped
• 1/3 cup unsweetened cocoa powder
• 1/4 cup dried unsweetened cherries or dates, chopped
• 2T raw almond butter
• 1/4 cup pure maple syrup or apple sauce or honey
• 1/4 cup coconut flour or almond meal
• coconut oil, enough to grease the pan

Directions:

1. Pre-heat oven to 350° F.
2. Grease a 9×13 pan with coconut oil.
3. Place ingredients in a bowl and mix until blended well.
4. Press mixture evenly into pan.
5. Bake for 15-20 minutes until browned.
6. Let cool for 30 minutes.
7. Crumble into an airtight container..