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quinoa salad with pears, baby spinach and chick peas in a maple vinaigrette

Yield: 4 - 6 salads

Ingredients:

  • 1 cup quinoa
  • Sea salt
  • 2 handfuls of organic baby spinach leaves,washed, drained
  • 1 large ripe pear, cored, cut into pieces
  • 1/2 cup chilled chick peas, rinsed, drained
  • 2 tablespoons fresh chopped parsley
  • Sea salt and fresh ground pepper
  • A handful of pecans

Maple Vinaigrette Dressing:

  • 4 tablespoons extra virgin olive oil
  • 3 tablespoons golden balsamic vinegar
  • 2 tablespoons pure maple syrup
  • Dijon mustard

Directions:

  1. Place the quinoa in a sauce pan.
  2. Add 2 cups water, and a pinch of sea salt.
  3. Cover and simmer until all the water evaporates and the quinoa is tender (about 20 minutes).
  4. Put the quinoa in a large salad bowl.
  5. Toast the pecans.
  6. Add the remaining salad ingredients to the salad bowl.
  7. Whisk together the vinaigrette, pour over salad.

Web Site by: A Safer Company LLC