Today is: 05/04/2024

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Other Helpful Ideas

Roasted avocado

Yield: 1-2 servings

Ingredients:

• 1 - 2 ripe avocados
• 1/2 cup couscous or bulgur
• 1/4 small red onion, peeled & finely diced
• 1 tablespoon lemon juice
• 2 handfuls mixed leaves

Directions:

1. Preheat oven to 400° F.
2. Cut avocado into quarters, lengthwise, discarding stone and peel.
3. Drizzle with a little olive oil and season generously with salt & pepper.
4. Bake for about 15minutes or until hot and sizzling and starting to go a little golden at the edges.
5. Meanwhile, place couscous/bulgur and onion in a heatproof bowl and pour over 1/2 cup boiling water. Season and stir through a tablespoon extra virgin olive oil. Cover and stand until needed.
6. Whisk together 1 tablespoon lemon juice with 1 tablespoon extra virgin olive oil, I also added hemp oil. Season.
7. To serve, fluff couscous.
8. Toss leaves and couscous through dressing and arrange on plate, and top with hot avocado.